We all know that IQ is important for success, but another type of intelligence is often overlooked: emotional intelligence (EI). EI refers to the ability to recognize, understand, and manage our own emotions, as well as the emotions of others. And research has shown that EI is a crucial predictor of success in both business and life.

Here's why:

Better Relationships

One of the key components of emotional intelligence is empathy – the ability to understand and share the feelings of others. When you're able to empathize with others, you're better able to communicate, resolve conflicts, and build strong relationships. This is crucial in business, where strong relationships are often the key to success.

Improved Decision Making

Emotional intelligence also plays a big role in decision making. When you're able to regulate your emotions and remain calm under pressure, you're better able to think critically and make sound decisions. Additionally, when you're able to consider the emotions of others, you're more likely to make decisions that benefit everyone involved.

Increased Resilience

Another important aspect of emotional intelligence is resilience – the ability to bounce back from setbacks and keep going. When you're emotionally intelligent, you're better able to manage stress and adversity, which means you're better equipped to handle challenges and persevere through tough times.

Real-Life Examples

Countless examples of successful people possess high levels of emotional intelligence. For example, Oprah Winfrey has been praised for connecting with others and building strong relationships. Richard Branson is known for his ability to remain calm under pressure and make sound decisions. And Barack Obama is revered for his empathy and ability to inspire others.

In fact, a study conducted by TalentSmart found that EI was the strongest predictor of performance in the workplace, accounting for 58% of success in all types of jobs.

So, if you want to be successful in business and life, it's important to develop your emotional intelligence. This can be done through things like mindfulness, meditation, and self-reflection. By improving your emotional intelligence, you'll be better equipped to navigate the ups and downs of life and achieve your goals.